Folks often see the change of a new year as an opportunity for renewal.
“Let’s get rid of the old habits that plaque our existence,” is often what drives this sense of new found opportunity.
We will shed those unwanted pounds, stop smoking, be kinder to those who irritate us, make up with friends or relatives with whom we are estranged, be a better employee, make church every Sunday.
All these seem like valued opportunities and goals and I wholeheartedly support any efforts your desire to make to fill your life with joy, happiness and a daily dose of goal-oriented focus!
Let’s see I will start off with setting my alarm at 6 a.m. and off to the exercise machines I will go.
One. Two, Three, Four, Five…. Well that’s enough of that, boy I feel better, now for a few minutes riding the bike while watching the news and 30 minutes later I hop off the bike, feeling a great sense of accomplish all the while angry over something I heard on the news. Well next time no news watching.
OK, next day… set the alarm… it goes off… I reach to hit snooze as I realize my well exercised arm now hurts… goes off again… I move my legs which now hurt also. Oh, I’ve got to exercise but my legs and arms are revolting.
I pull myself out of bed and make my way to the equipment sit down and give it my best … one, two, two… two… I guess my best is not so good. Well to the bike, OK, remember no news… what am I going to do while peddling? Ow, that hurts… Well maybe I skip the bike today.
Third day… snores fill the room as I forgot to set the alarm. I awake refreshed but later than normal, look at the clock and realize I am late for an appointment. Rush to get ready and out the door not even noticing the pain from the day before in my haste.
Isn’t the splendor of living better such an uplift? Well it really is once you get past the realization that anything you decide to do out of the norm, is generally not easy. It takes dedication, and a willingness to stretch yourself into where you desire to grow towards.
I hope that you find great success in every goal you set aside this month for 2020. I know that is my aim, if I can just get the legs to stop acting like spaghetti when I try to walk after all this amazing joy, I am filling them with.